Wednesday, March 5, 2008

wellness wednesday

Last Wednesday, if you remember, wasn't a great day for me. (And even if you don't remember, I'm feeling compelled to fill you in, so if you didn't CARE, haha, you'll find out about it anyway!!!!!)

I felt like death slightly warmed over -- but miraculously managed to spew forth a fairly coherent-sounding LWW post anyway -- and I ended up having to take Fidget to the hospital around supper time due to an ear infection. (Which, I'm happy to report, we obviously caught early enough, because she never missed sleep as a result and said it was all better the next morning. We're still finishing up the prescription, though, don't worry!) I missed a scheduled online chat with my Web Design instructor and fellow classmates as a result. Not because I wasn't able to participate, but simply because after all the hubbub died down and the adrenaline wore off, I developed another fever and felt like crap. Again. And quite frankly, I'd completely forgotten about the chat.

But you know what? I learned something about obedience to God and persevering anyway. As my poor poached brain was shutting down for the night, I was going through the events of the day and pointing out to myself that I'd failed in the 'living well' department. (Did YOU know that 3 frozen burritos does not a great night snack make?! What it DOES make for, is a nasty case of heartburn at 2 am., which is actually at what time I'm sitting here and typing.this.very.sentence. Trippy, eh?)

ANYWAYS.... I started to make all the usual excuses for myself; how I was sick and completely energy-less, I'd had a lot to deal with that evening... you know, the usual ones. And suddenly, this little voice popped up and said,

"Just because you don't feel well doesn't mean
you don't have to listen."

Dang! I remember that sentence! I'd used those very words on Fidget just hours before at the grocery store when we were picking up her prescription and a few groceries. Talk about your words coming back to bite you in the butt!!!!

She'd been racing around (think wild mustang) in the store while Peanut and I were in the check-out line, and even though it was the first time she'd been genuinely happy all day, I'd made her stop and stand in line all proper with us. (Well, as "proper" as my li'l Fidget can stand in line anyway!) The rules hadn't changed just because her personal situation had.

How many times do we excuse bad or unhealthy behaviours because our situation isn't absolutely ideal? I know there are some of you out there who are incredibly strong and self-disciplined who don't have this problem, but I think the vast majority of us decide we don't need to 'follow the rules' if we've had a tough day, a break-up, a sick day week, etc. But God's will for us hasn't changed. Our bodies are still His temple.

So my challenge for you (and myself) is this: next time you think, "Aww, to heck with it. I've had a bad day!" stop for a moment and listen to the little voice in the back of your over-taxed brain that's saying, "You don't need that third burrito, sweetie. Heck, you didn't need the second one, but that ship has sailed. Put this one in the fridge for some other time and curl up with a cup of green tea instead." Or whatever your little voice says to you in these situations. Think of it as the Still Small Voice of your Heavenly Father telling you you still have to behave, even if you're not feeling good emotionally or physically. The rules for doing right by ourselves and living well haven't changed just because we don't feel well.

SmileyCentral.com

PS. I'm so happy to be able to report that we're all fully recovered, though!!

12 Comments:

Sharon said...

Good Morning Tammi...a hardy AMEN from the south. I'm reading "A HEART LIKE HIS" by Beth Moore and this was the lesson this morning...
"When God can bring about victory, strength,and maturity at the same time, He is likely to do it. What comes out the battle is not NEARLY as important as WHO comes out of the battle." We don't have to win big to win the battle.
I THINK I WILL ADD THAT TO MY "LIST" OF THINGS TO REMEMBER!!

Sandpiper said...

LOL @ the 3rd burrito. I'm working on winning that battle too. I watched "The Biggest Loser" last night on TV and decided that I really need to start paying attention to my diet and get in some regular exercise, so your post is perfectly timed!

Karen said...

I am glad that you and your girls are feeling much better. It is always so hard to stay on track with eating right when you don't feel good. I guess that is the devils way of getting to us though. But each time we fall Jesus is there to pick us back up, dust us off, and help us back in the saddle.

Kathleen Marie said...

Listening to God, hearing that inner voice is so important. I am so happy you are all healthy and that SPRING is on the way! God Bless!

Darlene said...

Wow, you're on a roll this month. Inspiration is spilling out of you like a freshly shaken Coca Cola!

I'm guessing your stomach felt much the same, huh?

ValleyGirl said...

Haha, it wasn't stomach flu (THANK GOODNESS!!), just ache-y, fever-y, head-cold flu. So my stomach felt fine -- hence the 3-burrito night snack....

lori said...

YEEE HAWWWWW from another dose of southern for ya!

YOU MAKE ME LAUGH....and if that wasn't ENOUGH reason to stop by...well, you spoke to me sister...
shouldn't have sat with the BAG o' M&M's just because I hadn't eaten all day, huh....
Behave...live well...even if we just don't feel like it...
man, you sound like a MOM!!
:):):):)

Hey we googled where you are, just for fun the other night...the kids and I....MAN that is UP there...Scott walked in and thought that the Northwest Territory was the Canadian border...when I told him ya'll were UP there...he just shivered and said, man I thought Buffalo was rough!!!

Thanks for the laugh and the kick the pants!!
love ya!
lori

Susanne said...

That has got to be the grossest "smiley" I have EVER seen! (hee hee!)

As always, this post ROCKED!! Thanks for the motivation to GET UP OFF MY BUTT, even though I don't feel like it!!

You reminded me of a Perry Noble sermon that I listened to last week. He was preaching on Gideon, and the verse where Gideon says "But, God..."...
Well, here were his thoughts on that..."We all have a "but" don't we?? Some of us have big "buts", some of us have small "buts"...some of us are in groups where we talk about our "buts", and we pray for each others' "buts". Well, let me tell you, God is sick of your "but"! He thinks your "but" stinks, and he wants you to get up off of your "but" and do what HE HAS CALLED YOU TO DO!!"...
Yeah...that really kicked my BUTT! ;-)

Teachin' this mommy new tricks! said...

good to hear you are all recovered! thanks for the update!

lori said...

7, no 4, no 7.....
heck that's not TOO bad, we'll come for a burrito dinner!!!
HAAAAAAAAAAAAAAAAAAA!!!!!!!!!!!!!!!!

I can see why the BULK of the population lives within 7 hours of the border....yeah.....
freeze your buns off, that's why!!

tonight we have something new to google earth!!

Love Bears All Things said...

You are so right! But its easy to feed ourselves when we're already down because of something else. Comfort. I guess thats what got us here to begin with.
I hope you all feel great this week and that you will have good things to report. Don't ever stay away because you don't. Thanks for stopping by.
Mama Bear

newcreationart said...

Thanks for this post. I wish I would have listened to my still, small voice Sunday afternoon, evening, and way into the early hours of Monday morning. But that's over and done with, and I'm moving on. I'm sure the Holy Spirit will remind me of your words the next time I make the "bad day" excuse.

Blessings,
Carrie

since Mar 26/10

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